Fatma Khaled 2025-08-20 Fatma Khaled 2025-08-20

Coping Strategies, The Habits We Turn To When Life Feels Heavy

Read More

Fatma Khaled 2025-08-20 Fatma Khaled 2025-08-20

When You Can’t Stop, A Human Look at Addiction and How It Hides in Everyday Life

Read More

Fatma Khaled 2025-08-20 Fatma Khaled 2025-08-20

Identifying Sleep Anxiety

Read More

Fatma Khaled 2025-08-20 Fatma Khaled 2025-08-20

What Parents and Adults Need to Know

Read More

Fatma Khaled 2025-08-20 Fatma Khaled 2025-08-20

When Focus Feels Impossible

Read More

Fatma Khaled 2025-08-20 Fatma Khaled 2025-08-20

How to Deal with Anger

Read More

Fatma Khaled 2025-08-20 Fatma Khaled 2025-08-20

How to Support Someone Living with Depression

Read More

Fatma Khaled 2025-08-20 Fatma Khaled 2025-08-20

What Is Overgeneralizing?

Read More

Fatma Khaled 2025-08-20 Fatma Khaled 2025-08-20

Fear of Being Seen: Why You Hide Your True Self (And How to Start Feeling Safe Again)

Read More

Fatma Khaled 2025-07-22 Fatma Khaled 2025-07-22

What If You're Not Scared of Allah... You're Just Scared? 

Read More

Fatma Khaled 2025-07-10 Fatma Khaled 2025-07-10

Why Tawakkul Feels Hard After Childhood Wounds

Read More

Fatma Khaled 2025-04-14 Fatma Khaled 2025-04-14

Build Your Own Support System: Tips from Our 24/7 Helpline Counselor

Read More

Fatma Khaled 2025-04-14 Fatma Khaled 2025-04-14

The Healing Power of Solidarity: How Supporting Oppressed People Benefits Mental Health

Read More

Fatma Khaled 2025-04-14 Fatma Khaled 2025-04-14

The Dark Side of YOLO: How “You Only Live Once” Is Impacting Youth Mental Health

Read More

Fatma Khaled 2025-04-14 Fatma Khaled 2025-04-14

“O Abu Umayr, what happened to the little bird?” How to Help Your Child Through Sad Emotions

Read More

Fatma Khaled 2025-04-14 Fatma Khaled 2025-04-14

How Not to Raise a People-Pleaser

Read More

Fatma Khaled 2025-04-14 Fatma Khaled 2025-04-14

Navigating Family Ties as a New Muslim: Islamic Guidance and Mental Wellness Strategies

Read More

Fatma Khaled 2025-03-14 Fatma Khaled 2025-03-14

Ramadan Around the World: A Global Celebration of Faith, Unity, and Diversity

Read More

Fatma Khaled 2025-03-14 Fatma Khaled 2025-03-14

Welcoming Ramadan: Spiritual and Practical Preparation for a Blessed Month

Read More

Doaa Ahmed 2025-03-14 Doaa Ahmed 2025-03-14

Mental Health and Spiritual Well-being: Finding Balance During Ramadan

Read More