Mental Health 101 – Saturday, April 27th, 2019
Join us for a Mental Health 101 seminar at Masumeen Islamic Centre on Saturday, April 27, 2019.
Learn about the basics of mental health:
– What is mental health?
– What is depression?
– What is anxiety?
– What is wellness?
– How can you identify symptoms, and who do you turn to for support?
This seminar will be presented by Dr. Tayyab Rashid, C. Psych.
Free admission, all are welcome. Register online to reserve your spot!
Naseeha Circle: Grief Support Circle – Sunday, April 28th, 2019
When you experience the loss of a loved one, you may feel angry, isolated, sad, guilty and lonely.
Everyone grieves in their own unique way, and we are #hereforyou.
Join us for a Grief Support Circle on Sunday, April 28 for adults who have experienced the loss of a loved one. Session will be led by mental health professionals.
Free admission, pre-registration required. This event is open to adults (18+).