Take 10 – Naseeha

CHALLENGE YOURSELF

We encourage everyone to participate in our #TAKE10 Challenge. Naseeha is striving to become a 24/7 helpline/textline accessible to all. By encouraging you to take part in this great challenge, not only will you achieve better mental health, but also help us reach our GOAL and potentially WIN some great prizes along the way. We are striving to continue educating our communities and breaking stigma around Mental Health along with providing free therapy. Change starts today and it starts with YOU!

Please follow the instructions below for your chance to enter our weekly draw and become a minimum $10/month donor. We hope you take on making a simple and small change in your life, but staying committed to it. Some examples of what you can do are 10 min of reciting Quran, 10 min of walking, 10 pushups a day, it can be anything. Choose something you will be passionate about and encourage your friends and family to participate. We have an amazing lineup of ambassadors who will be supporting and joining the cause throughout the year.

CONTEST RULES

  1. Like and follow naseeha on FB/IG

  2. Tag 3 friends and use hashtag – #TAKE10

  3. Tell us what challenge will you commit to doing (Ex: 10 pushups, 10min of breathing, 10 ayats of Quran) either via IG comments, messages, or via below form.

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Date Of Birth
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Challenge Yourself...
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*Prize eligibility for US/Canada only. We encourage everyone to participate and take the challenge *For all private accounts, please send in your challenge via above form *No Donation required. However, we are encouraging everyone to donate $10/month so Naseeha can become 24/7 by 2022

BE PART OF THE CHANGE​

HELP US REACH OUR GOAL OF 10K $10/Mth DONORS

BECOME AND AMBASSADOR

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So many individuals call us with many concerns. Some contemplating suicide, others addicted to drugs. Your Zakat helps us help the souls of these individuals.